Why This Course Was Created:
In today's high-paced society, increasing work pressure and emotional stress leave many individuals in a persistent state of tension and anxiety. This ongoing mental strain often leads to disrupted energy flow and poor sleep quality. Sleep disorders, such as insomnia, are becoming more common, negatively impacting daily life, work performance, and overall health. Even when resting in bed, the mind may remain overactive, preventing deep and restorative sleep, causing frequent awakenings, or making it difficult to fall asleep at all.
Are you struggling with sleep issues?
- Restlessness, insomnia, tinnitus, or night sweats?
- Trouble falling asleep, excessive dreaming, waking up frequently, or difficulty getting back to sleep?
- Emotional instability, irritability, or heightened sensitivity to disturbances during sleep?
Traditional Chinese Medicine (TCM) attributes insomnia to an imbalance of Qi and blood, along with disharmony among internal organs. By stimulating energy channels and acupoints, TCM methods can help restore balance, leading to improved sleep quality. Tai Chi Pestle Needle Therapy is an ancient TCM treatment that, when paired with acupressure techniques, effectively promotes energy flow and harmonizes Qi and blood. This natural therapy helps the body establish a healthy rhythm, ensuring better daytime energy and restful sleep at night while enhancing overall well-being.
Though the term "needle" appears in its name, Tai Chi Pestle Needle differs from acupuncture. This therapy does not involve penetrating the skin or muscles, making it entirely painless. Additionally, as there is no skin penetration, the risk of cross-infection is eliminated. It combines the advantages of acupuncture and massage.
The technique requires minimal tools, targets select acupoints, and is easy to perform. Its simplicity makes it suitable for widespread application, particularly in home healthcare. With proper training, individuals can practice basic Pestle Needle Therapy independently.
Who Can Benefit from This Course?
- Individuals Struggling with Insomnia: Those experiencing difficulty falling asleep, restless sleep, or frequent awakenings seeking natural remedies.
- Health and Wellness Enthusiasts: Those interested in holistic wellness and non-medical solutions for sleep improvement.
- Stressed Professionals: Workers facing high stress, anxiety, and fatigue negatively affecting their sleep patterns.
- Health Coaches and Therapists: Massage therapists, wellness coaches, and holistic health practitioners aiming to integrate TCM-based sleep-improving techniques.
- TCM Enthusiasts
- Massage Therapists
The Course Content includes:
- Section 1: The Traditional Chinese Medicine (TCM) Theory of Insomnia
· Section 2: Three Types of Insomnia - Insomnia Caused by Disharmony Between the Heart and Kidneys
- Insomnia Caused by Deficiency of the Heart and Spleen
- Insomnia Caused by Emotional Imbalance (Zang Zao, Organ Restlessness)
Key Features of This Course:
- Simple and easy-to-follow techniques
- Requires only 5-10 minutes of daily practice
- Pestle Needle tools are made of durable solid copper for long-term use
- Painless and risk-free alternative to acupuncture
- Suitable for all age groups, including seniors, women, and children
- Beginner-friendly, effective for home healthcare
- Led by Master Shunling Xin, with English subtitles available
- Direct Q&A support via WhatsApp
- Certificate awarded upon course completion
How to Access the Course:
This online course provides lifetime access, allowing participants to revisit lessons anytime.
Two Ways to Watch:
- After purchase, an order confirmation email will be sent. Click "Go to My Courses Page," log in with your email and password, and access your course.
- Visit our website qctedu.com, navigate to "My Courses" in the menu, log in with your email and password, and start learning.
Important Reminders:
- Consult a healthcare professional before starting this course to ensure it is suitable for your condition.
- If currently on medication, perform massage under medical guidance to avoid interfering with treatment effectiveness.
- Apply gentle pressure when using the Tai Chi Pestle Needle tool to prevent skin or muscle discomfort.
- Perform massages in a calm, clean, and comfortable environment to optimize relaxation.
- Keep hands and tools clean to reduce the risk of infection.
- Carefully follow diagrams to accurately locate acupoints.
- Improper massage techniques may not yield the desired effects and could cause discomfort.
- Each acupoint massage session should last 3-5 minutes and be done daily or every other day.
- Avoid prolonged massage durations to prevent muscle fatigue—adjust according to your body’s needs.
- If dizziness, palpitations, or discomfort occur, discontinue immediately and seek professional advice.
- Mild soreness after massage is normal, but persistent pain or swelling requires medical attention.
- Monitor sleep patterns and track improvements for effectiveness.
- Massage is a complementary therapy and should not replace prescribed medications—use it alongside other treatment approaches.
Through this course, participants will gain skills in Tai Chi Pestle Needle Therapy for acupoint massage, explore TCM approaches to managing sleep disorders, and experience the potential benefits of this natural method. Our goal is to equip individuals with effective self-care techniques for improved sleep and well-being.
